Boxing Works is located in the heart of Sydney and is officially recognized as the number one Fitness, Boxing, Kickboxing and Marshal Arts Centre in Sydney.
Why train at a Boxing gym? Boxing provides the most demanding full body workout of any sport and is guaranteed to increase your muscle tone, lower you body fat and improve your upper body strength much quicker than any other physical activity. It's also a lot of fun and it doesn't matter if you're 18 or 80 it's never too late to start.
Am I going to get punched? Just because it's a boxing gym it doesn't mean you'll get hurt. 99% of all people who train at a boxing gym never step inside a ring - the only punches being thrown will be yours aimed directly at a punchbag and the great thing is they don't punch back!
What other facilities are available?
- Treadmills, Rowing Machines and Cross-trainers
- First Class Resistance training area
- Over 30 Heavy Bags
- Speed balls
- Large Matted areas
- Male & Female Changing areas
Map of location -
click here
TO EXPERIENCE A FREE 1 HOUR PERSONAL TRAINING SESSION AT BOXING WORKS -
CLICK HERE
Exercise Sydney runs group exercise sessions / Bootcamps across Sydney at
locations and times that suit you. Every training session is held
outdoors free from the gym floor so you can enjoy the fresh air, open space
and amazing scenery that Sydney has to offer. Locations such as Bondi
beach, Manly Beach, Balmoral beach, Centennial Park and many more
locations around the city make training with
Exercise Sydney fun and flexible.
Click here for more details
